Are You Overwhelmed
OR
Stressed At Your Job
Too Exhausted to Enjoy Your Personal Life?
You're In the Right Place
Women Are More Prone
To Job Burnout Than Men
And The Pandemic
Has Made The Situation
Even More Challenging for Women
Struggling to Find Balance Between
Work and Personal Life
Hi, I'm Priya!
I help YOU Manage Work Stress and Overcome Job burnout -- to restore balance -- for a more fulfilling and joyful life -- without having to give up your job or take a step back in your career
About Me
20 Years of Experience as a wall street professional & corporate executive in NYC
certified high performance coach, certified breathwork and stress management practitioner
As a corporate insider, i'm all too familiar with work stress -- and have successfully overcome workplace challenges -- to now help other women
helping Women TRANSFORM WORKPLACE OVERWHELM, FRUSTRATION, AND EXHAUSTION INTO SUSTAINABLE energy, CONFIDENCE, EXCELLENCE, IMPACTFUL CONTRIBUTION, AND FULFILLMENT -- FOR A PROSPEROUS AND JOYFUL LIFE
FOUNDER OF TAKE CHARGE THRIVE INTERNATIONAL LLC, AN ORGANIZATION Helping change the narrative for women in the workplace so that you are understood, respected, recognized, valued and appreciated for your contributions
i'm a Canadian Born New yorker, creator of the Stress-free career woman initiative, committed to empowering, educating and transforming women to navigate your career without sacrificing your health & wellbeing and Personal life
You might have seen me on
My story
When I began my career on Wall street, i did not realize the challenges i would face in an intensely competitive financial services sector, not to mention one that is primarily male-dominated.
The corporate world is generally tough to navigate, and women face an additional set of challenges. Glass ceilings And work Stress were nowhere on my radar starting out! There were not many female role models in leadership positions and no rule book guiding women how to succeed. naturally, I made a ton of mistakes early on in my career when I was learning by trial-and error, despite going through an expensive graduate B-school and earning an MBA in NYC.
That said, I’ve been fortunate to work alongside Fortune 100 male leaders for 15+ years, who took interest in my growth -- helping me gain valuable experience along the way. Like they say, if you can make it in New York, you can make it anywhere! I now know firsthand just how true those words really are.
however, AS I WAS THRIVING IN MY PROFESSION, AND CLIMBING THE CORPORATE LADDER, I WAS ALSO COMBATING MORE STRESS WITH EVERY NEW SUCCESS, WORKING CRAZY HOURS, JUGGLING INCREASING RESPONSIBILITIES.
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studies show that “Type A” personalities and high-achievers are especially at risk of burnout because of our exceptional drive and unusually high expectations of ourselves. we tend to be ALWAYS "ON" AND ALWAYS "ON THE GO" -- unable to sit still. I knew that if I did not change the way I functioned, I was headed for job burnout!
Thanks to my grandfather who trained me in ancient holistic health practices including breathwork from an early age, I was able to quickly restore much-needed balance in my life.
that said, while the daily morning nature walks, YOGA, MEDITATION, and weekend health retreats, helped me manage my stress better, made me more at peace, and improved my overall health & well-being -- they did not "cure" my issues in the workplace. after the beautiful morning routine or a rejuvenating retreat, i would still find myself battling the same workplace challenges -- longing for another escape/retreat --
i knew that something had to fundamentally change -- and yes i tried to change my "Type A" personality to be more mellow and care-free -- but that didn't last very long -- as i AM built a certain way and i couldn't just change my fundamental being --- i knew there had to be another way that not only worked but was also sustainable!
after researching & experimenting various modalities, and investing a ton of time & money in personal development, working with experienced coaches, mentors & leaders, and doing much work on myself, i was finally able to crack the code -- identify and address the root cause of my work problems (no it was not my personality). with that awareness i was able to modify my entire approach to work -- which reduced my overwhelm and frustration in the workplace -- without changing my goals or my personality! I WAS ABLE TO ACHIEVE MORE BY DOING LESS, HAVE SUSTAINABLE ENERGY AND my ENTHUSIASM FOR LIFE was back -- I WAS BACK -- more productive THAN EVER!
Based on my findings, i created an effective holistic approach to work with a proven Framework -- to educate other women like myself, overcome workplace challeges that cause stress and job burnout so that you too can restore balance & achieve personal fulfillment -- without giving up your career or taking a step back.
Having struggled and learned the ropes the hard way, I am extremely passionate about helping other women. through my 1:1 Coaching program, I help you identify the root cause of your specific work stress, educate, support, and empower you to navigate your career effectively, to save you time and costly mistakes.
and more importantly, i assist you in creating A WELL-ROUNDED, JOYFUL PERSONAL LIFE, so that -- you love what you do and do what you love -- and don't burnout! Life's too short to not have fun! and who says we can't have it all?!
IF I ONLY KNEW THEN, WHAT I KNOW NOW...I COULD HAVE SAVED SO MUCH TIME AND MONEY!
I believe we all have what it takes to achieve anything. Everything is possible with persistence, the right attitude & mindset, and more importantly, with a little support from people who believe in us.
so If you are ready to thrive in your career without job burnout, and enjoy your personal life without quitting your job, I'm here to support you.
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My Mission - To help high-achieving women
⭐GET AHEAD WITH SUCCESS NOT STRESS
⭐Restore balance and avoid burnout
Objectives - So that you can
⭐Navigate the corporate world like a pro.
⭐Make your career work for you
⭐Boss-proof your career to get ahead
⭐Handle workplace challenges with ease
⭐Manage relationships at work effortlessly
⭐Create sustainable work-life balance
Value Proposition - Keeping YOU in mind
⭐Customized strategy for your unique needs
⭐Both strategic advice & tactical tools
Results
⭐Feel confident & gain control of your career
⭐Handle difficult situations with ease
⭐Get recognition and make more money
⭐Achieve your professional dreams
⭐Eliminate work issues & balance your life
⭐Reclaim your time for fun & relaxation
Let's Do This
😪75% considered leaving due to burnout
😪25% wanted to downshift due to Covid
😪45% couldn't speak up in virtual meetings
😪36% felt pressured to work more
😪53% reported being stressed
(Source: 2020 data by McKinsey, LeanIn, World Economic Forum, & Other studies)
Work With Us
Supportive Boss
Cooperative Colleagues
Opportunities to Advance
Recognition & Praise
Me Time For Fun & Relaxation
👩She is confident and is not afraid to say No
👩Works smart & knows when to disconnect
👩Gets heard and acknowledged
👩Can handle any workplace challenge with ease
👩Gets more done by doing less
👩Puts herself first before the corporate needs
👩Is not afraid to ask for what she wants
👩Is well-respected and gets interesting projects
👩Prioritizes her health and takes care of herself
👩Has fun and a life outside the office
👩Sleeps well at night and wakes up energized
Who is SHE?
That could be you
TM
Let's Work Together to Make That Happen for YOU
We would love to hear from you and help you find solutions
to your workplace challenges, based on your unique situation
Click Below for a FREE, no-obligation, 30-minute call
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